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7 Expert-Backed Strategies to Help Your Child Overcome Friendship Challenges

Sometimes large groups or busy playgrounds can overwhelm shy children. Organizing small playdates with one or two children can be more comfortable and effective. In a calm (and familiar) setting, your child can get to know others better and build trust

5 Underrated Superfoods for a Radiant Complexion (Sorry, Chia Seeds!)

While chia seeds are often the poster child of skin-loving superfoods, let’s switch it up and talk about five other underrated (yet powerful) ingredients that can transform your skin from dull to dewy without a single spoonful of chia in sight.

Evil Eye Symbol: Protective Charm or Gateway to Dark Spirits? A Deep Dive

People use the evil eye for protection. It is said that the Evil eye symbol, no matter in which form people wear it, can ward off jealousy, envy, and bad energies that might be sent their way. It is also said that the evil eye does not always come from enemies or strangers, but could come from a friend too!

Suryakumar Yadav Undergoes Surgery for Sports Hernia: Examining the Injury, Recovery, and Risk Factors

Unlike a traditional inguinal hernia where an organ or tissue pushes through a weak muscle causing a visible lump, a sports hernia involves a tear or weakness in the muscles or tendons without any visible bulge. Because of this, sports hernias can be difficult to gauge, but they do cause significant pain and discomfort, especially during physical activity.

Ashada Gupt Navratri 2025: Dates, Auspicious Timings, and Esoteric Significance Explained

Ashada Gupt Navratri, a lesser-known observance in June-July, emphasizes dedicated meditation and sadhana. In 2025, it spans from June 26 to July 4, marking the monsoon's start and a time for inner cleansing through fasting and rituals. Devotees observe strict vegetarian diets and may maintain an Akhand Jyot, seeking Maa Durga's blessings in quiet devotion.